Shocking ADHD Longevity Crisis: Alarming Reduction in Life Expectancy

Shocking ADHD Longevity Crisis: Alarming Reduction in Life Expectancy

February 21, 2025 - Reading time: 9 minutes

“It is of great concern that some adults who are formally diagnosed with ADHD are dying younger than they should,” says Professor Josh Stott of University College London. This frightening conclusion speaks to a stark truth — people with Attention Deficit Hyperactivity Disorder (ADHD) experience a significantly shorter life span than their peers.


The Hidden Link: When ADHD Fuels Perfectionism - A Clinical Perspective

The Hidden Link: When ADHD Fuels Perfectionism - A Clinical Perspective

December 30, 2024 - Reading time: 4 minutes

As a clinical psychologist specializing in adult ADHD for over 20 years, I've witnessed a paradoxical pattern that often surprises both patients and practitioners: the strong connection between ADHD and perfectionism.


Harnessing Neurodivergence for Scientific Discovery

Harnessing Neurodivergence for Scientific Discovery

November 14, 2024 - Reading time: 3 minutes

Let's sit down with Jeff Karp, professor of medicine and co-director of Regenerative Therapeutics at Brigham and Women’s Hospital. We've got him on the couch, coffee cups in hand, ready to dive into what makes this guy tick.


The Science of ADHD: A Psychologist's Perspective on Brain Chemistry and Function

The Science of ADHD: A Psychologist's Perspective on Brain Chemistry and Function

November 4, 2024 - Reading time: 5 minutes

In my years of practice, I've seen the landscape of ADHD treatment transform dramatically. Just last month, a patient who had struggled for decades found relief through a combination of new treatment approaches we'd never had available before.


ADHD and Professional Life: Thriving in Your Career

ADHD and Professional Life: Thriving in Your Career

October 10, 2024 - Reading time: 12 minutes

During my career, I've observed how ADHD can have a significant impact on professional life. While ADHD presents unique challenges, individuals can still excel in their careers with the right strategies.


ADHD and Nutrition: Transforming Mealtime Challenges into Opportunities

ADHD and Nutrition: Transforming Mealtime Challenges into Opportunities

September 1, 2024 - Reading time: 10 minutes

I recall sitting across from a father named James, who looked utterly drained. James admitted that every evening he feels like he is bracing for a storm.


The ADHD-Insomnia Connection: A Deeper Look

The ADHD-Insomnia Connection: A Deeper Look

August 12, 2024 - Reading time: 8 minutes

As a psychologist specializing in ADHD, I've observed that sleep issues are not just a side effect of ADHD, but often a core component of the disorder itself. The relationship between ADHD and insomnia is complex and multifaceted, affecting a significant portion of those diagnosed with ADHD.


Understanding ADHD: Beyond Challenges to Strengths and Resilience

Understanding ADHD: Beyond Challenges to Strengths and Resilience

July 9, 2024 - Reading time: 13 minutes

As a psychotherapist who has spent over two decades working with individuals diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), I've witnessed firsthand the complex tapestry of challenges and strengths that characterize this condition.


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