Peering Through the Kaleidoscope of ADHD's Time Blindness and Impulsivity

Peering Through the Kaleidoscope of ADHD's Time Blindness and Impulsivity

June 7, 2024 - Reading time: 8 minutes

As a psychologist, I've had a front-row seat to the profound impacts of lesser-known ADHD manifestations like time blindness and impulsive behavior—two specters that can cast long shadows over patients' personal and professional lives.


Understanding ADHD in the Workplace: Legal Responsibilities for Employers

Understanding ADHD in the Workplace: Legal Responsibilities for Employers

May 22, 2024 - Reading time: 6 minutes

Navigating the challenges of ADHD in the workplace requires a thorough understanding of the legal frameworks in various countries. In the US, UK, and Australia, employers have specific responsibilities to support employees with ADHD. This guide offers a comprehensive overview of the legal requirements and practical steps for accommodating ADHD in the workplace.


Understanding Your ADHD Diagnosis: Exploring Effective Treatment Options and Tests

Understanding Your ADHD Diagnosis: Exploring Effective Treatment Options and Tests

April 26, 2024 - Reading time: 8 minutes

When the curtain rises on receiving an ADHD diagnosis, it's akin to being handed a script in a language only partly familiar. For many, this diagnosis illuminates a path through previously baffling behaviors—providing relief. Yet, for others, it stirs a pot of uncertainty about what lies ahead.


Clinical Insights on ADHD and Anxiety: A Psychotherapist's Perspective

Clinical Insights on ADHD and Anxiety: A Psychotherapist's Perspective

April 21, 2024 - Reading time: 7 minutes

As a psychotherapist specializing in ADHD, it is almost a given to encounter clients with comorbid anxiety disorders. Given that approximately 20% of adults in the United States are affected by an anxiety disorder annually, it is not surprising that these two conditions frequently coexist.


A Deep Dive into the Link Between Gut Health and Attention Disorders

A Deep Dive into the Link Between Gut Health and Attention Disorders

March 29, 2024 - Reading time: 7 minutes

Over the last decade, a fascinating chapter in medical research has unfolded, underscoring a profound link between our mental health and an unexpected ally—our gut microbiome.


Navigating ADHD and Screen Time: Essential Strategies for Parents

Navigating ADHD and Screen Time: Essential Strategies for Parents

March 27, 2024 - Reading time: 9 minutes

In the labyrinth of the digital age, our lives intertwine with screens in a complex dance of necessity and indulgence. As a psychotherapist delving into the crevices of human behavior and mental health, I've witnessed firsthand the transformative power and potential pitfalls of our digital engagements.


Unraveling ADHD and Anxiety: A Deep Dive into Co-occurring Conditions

Unraveling ADHD and Anxiety: A Deep Dive into Co-occurring Conditions

March 19, 2024 - Reading time: 7 minutes

According to the National Institute of Mental Health (NIMH), up to 50% of individuals with ADHD experience anxiety. In this article, we will delve deep into the relationship between ADHD and anxiety, discussing their co-occurrence, symptoms, impact on daily life, diagnosis, treatment, and the latest research findings.


Nutritional Supplements in ADHD management

Nutritional Supplements in ADHD management

March 16, 2024 - Reading time: 13 minutes

While pharmacotherapies, including psychostimulant medications, remain the cornerstone of evidence-based treatment, concerns over side effects and long-term efficacy have led families to explore alternative treatments, including nutritional supplements.