ADHD Paralysis: The Invisible Barrier to Productivity

ADHD Paralysis: The Invisible Barrier to Productivity

October 21, 2023 - Reading time: 4 minutes

For many individuals living with Attention-Deficit/Hyperactivity Disorder (ADHD), there exists an often undiscussed and intangible hurdle to productivity known as ADHD paralysis.


Misophonia: A Clinical Exploration of Sound Sensitivity Disorder

Misophonia: A Clinical Exploration of Sound Sensitivity Disorder

September 10, 2023 - Reading time: 4 minutes

Misophonia, a term coined by Pawel and Margaret Jastreboff in 2001, is a complex neuropsychiatric disorder characterized by heightened emotional responses, typically of irritation or anxiety, triggered by specific sounds, such as chewing, slurping, or sniffing (Jastreboff & Jastreboff, 2001).


A Clinical Psychologist's Insight into Test-Taking, IQ Testing, and the Costs Involved

A Clinical Psychologist's Insight into Test-Taking, IQ Testing, and the Costs Involved

April 13, 2023 - Reading time: 4 minutes

Navigating the complex web of attention deficit hyperactivity disorder (ADHD) symptoms – such as impulsivity, hyperactivity, and inattentiveness – can significantly impact an individual's performance in various aspects of life.


The Role of ChatGPT in Mental Health: A Balanced Evaluation by Dr Adeel, Clinical Psychologist

The Role of ChatGPT in Mental Health: A Balanced Evaluation by Dr Adeel, Clinical Psychologist

March 29, 2023 - Reading time: 6 minutes

In this insightful article, Dr. Adeel Sarwar, Ph.D., a clinical psychologist, shares his expert perspective on the potential benefits and limitations of AI-driven therapy, with a particular focus on ChatGPT, an AI platform developed by OpenAI.


Understanding misophonia: A growing focus in mental health

Understanding misophonia: A growing focus in mental health

March 24, 2023 - Reading time: 7 minutes

As a clinical psychologist specialising in ADHD, today I want to discuss a topic that has recently gained traction in the mental health community - misophonia.


Is The Multidimensional Anger Test Accurate

Is The Multidimensional Anger Test Accurate

February 2, 2023 - Reading time: 2 minutes

The Multidimensional Anger Test, a comprehensive assessment designed to gauge various facets of anger, has emerged as a tool for introspection and self-awareness.


ADHD statistics in 2022: Trends, Numbers and Facts About ADHD

ADHD statistics in 2022: Trends, Numbers and Facts About ADHD

December 31, 2022 - Reading time: 7 minutes

It's estimated that approximately 5-7% of children and 2.5-4.3 % of adults are affected by ADHD, but estimates vary widely due to differences in diagnosis and reporting methods across countries.


Can complex trauma look like ADHD?

Can complex trauma look like ADHD?

December 22, 2022 - Reading time: 4 minutes

Attention-deficit/hyperactivity disorder (ADHD), a neurodevelopmental disorder, is characterized by difficulty in controlling impulsivity, behavior, and/or attention. It is estimated to affect 8 million people in the United States alone, with symptoms typically appearing before the age of 12.