Beyond Stimulants: Exploring Holistic ADHD Treatments
Discover holistic strategies for managing ADHD through mindfulness meditation, exercise, rhythm-based therapies, nutritional supplements, and cognitive training.
Discover holistic strategies for managing ADHD through mindfulness meditation, exercise, rhythm-based therapies, nutritional supplements, and cognitive training.
As a psychotherapist specializing in ADHD, it is almost a given to encounter clients with comorbid anxiety disorders. Given that approximately 20% of adults in the United States are affected by an anxiety disorder annually, it is not surprising that these two conditions frequently coexist.
As a psychotherapist delving into the crevices of human behavior and mental health, I've witnessed firsthand the transformative power and potential pitfalls of our digital engagements.
According to the National Institute of Mental Health (NIMH), up to 50% of individuals with ADHD experience anxiety. In this article, we will delve deep into the relationship between ADHD and anxiety, discussing their co-occurrence, symptoms, impact on daily life, diagnosis, treatment, and the latest research findings.
With the increasing prevalence of ADHD in the general population, it is becoming increasingly necessary for workplaces to accommodate these individuals, promoting their productivity while ensuring they thrive in their professional environments.
Explore a comprehensive guide by a seasoned child psychologist on why children lie and steal, including developmental insights, real-life examples, and effective strategies for intervention.
Performance anxiety, often equated with stage fright, is a common form of stress that individuals experience in pressure situations where they are expected to perform at their best.
In 2024, ADHD is taking center stage, with a surprising hero leading the charge: sports. Once thought to be incompatible with the characteristic restlessness and attention challenges of ADHD, sports are now being heralded as powerful tools for managing its symptoms.
Facing an ADHD test, either for yourself or a loved one, can stir up a cocktail of emotions. It's like waiting for an important exam result; your stomach is in knots, your mind races, and you can’t help but wonder about the 'what ifs.'
Dive into Dr. Marc Mandell's pioneering research on ADHD and insecure attachment. Understand how environmental factors, brain development, and early intervention strategies are reshaping our approach to ADHD management and treatment in the UK.