Peering Through the Kaleidoscope of ADHD's Time Blindness and Impulsivity

Peering Through the Kaleidoscope of ADHD's Time Blindness and Impulsivity

June 7, 2024 - Reading time: 8 minutes

As a psychologist, I've had a front-row seat to the profound impacts of lesser-known ADHD manifestations like time blindness and impulsive behavior—two specters that can cast long shadows over patients' personal and professional lives.


Are Eating Disorders and ADHD Two Peas in a Pod?

Are Eating Disorders and ADHD Two Peas in a Pod?

May 27, 2024 - Reading time: 6 minutes

When it comes to impulsive behaviors, attention deficit/hyperactivity disorder (ADHD) and binge-eating disorders seem to be singing from the same songbook. Like two partners in crime, these conditions often go hand-in-hand, leaving a trail of evidence that has researchers hot on their heels.


Understanding ADHD in the Workplace: Legal Responsibilities for Employers

Understanding ADHD in the Workplace: Legal Responsibilities for Employers

May 22, 2024 - Reading time: 6 minutes

Navigating the challenges of ADHD in the workplace requires a thorough understanding of the legal frameworks in various countries. In the US, UK, and Australia, employers have specific responsibilities to support employees with ADHD. This guide offers a comprehensive overview of the legal requirements and practical steps for accommodating ADHD in the workplace.


Beyond Stimulants: Exploring Holistic ADHD Treatments

Beyond Stimulants: Exploring Holistic ADHD Treatments

May 8, 2024 - Reading time: 8 minutes

For those waging war against the attention deficits and hyperactive tendencies of ADHD, the quest for calm concentration often feels like trying to herd renegade cats.


Understanding Your ADHD Diagnosis: Exploring Effective Treatment Options and Tests

Understanding Your ADHD Diagnosis: Exploring Effective Treatment Options and Tests

April 26, 2024 - Reading time: 8 minutes

When the curtain rises on receiving an ADHD diagnosis, it's akin to being handed a script in a language only partly familiar. For many, this diagnosis illuminates a path through previously baffling behaviors—providing relief. Yet, for others, it stirs a pot of uncertainty about what lies ahead.


Clinical Insights on ADHD and Anxiety: A Psychotherapist's Perspective

Clinical Insights on ADHD and Anxiety: A Psychotherapist's Perspective

April 21, 2024 - Reading time: 7 minutes

As a psychotherapist specializing in ADHD, it is almost a given to encounter clients with comorbid anxiety disorders. Given that approximately 20% of adults in the United States are affected by an anxiety disorder annually, it is not surprising that these two conditions frequently coexist.


A Deep Dive into the Link Between Gut Health and Attention Disorders

A Deep Dive into the Link Between Gut Health and Attention Disorders

March 29, 2024 - Reading time: 7 minutes

Over the last decade, a fascinating chapter in medical research has unfolded, underscoring a profound link between our mental health and an unexpected ally—our gut microbiome.


Navigating ADHD and Screen Time: Essential Strategies for Parents

Navigating ADHD and Screen Time: Essential Strategies for Parents

March 27, 2024 - Reading time: 9 minutes

In the labyrinth of the digital age, our lives intertwine with screens in a complex dance of necessity and indulgence. As a psychotherapist delving into the crevices of human behavior and mental health, I've witnessed firsthand the transformative power and potential pitfalls of our digital engagements.