Living with Bipolar Disorder: Insights from r/bipolar Community

Living with Bipolar Disorder: Insights from r/bipolar Community

January 16, 2025 - Reading time: 5 minutes

As a psychologist studying online mental health communities, I recently explored r/bipolar, a vibrant Reddit community where individuals living with bipolar disorder share their experiences, struggles, and triumphs.


The Hidden Landscape of ADHD: Decoding Personal Triggers

The Hidden Landscape of ADHD: Decoding Personal Triggers

January 14, 2025 - Reading time: 5 minutes

In the quiet of my clinical office, stories unfold—each a unique map of human experience, particularly for those navigating the intricate terrain of ADHD.


Working Memory and ADHD: Breaking Down the Science Behind Why We Forget

Working Memory and ADHD: Breaking Down the Science Behind Why We Forget

January 8, 2025 - Reading time: 8 minutes

As a clinical psychologist specializing in attention disorders for over 15 years, I've witnessed countless patients struggle with what they describe as "terrible memory".


Living with ADHD: A Doctor's Notes from the Front Lines

Living with ADHD: A Doctor's Notes from the Front Lines

December 31, 2024 - Reading time: 5 minutes

I remember the first time I really understood what ADHD feels like. It wasn't in medical school or during my residency. It was watching Mark, a brilliant 32-year-old software developer, try to explain to his wife why he couldn't just "get organized."


The Hidden Link: When ADHD Fuels Perfectionism - A Clinical Perspective

The Hidden Link: When ADHD Fuels Perfectionism - A Clinical Perspective

December 30, 2024 - Reading time: 4 minutes

As a clinical psychologist specializing in adult ADHD for over 20 years, I've witnessed a paradoxical pattern that often surprises both patients and practitioners: the strong connection between ADHD and perfectionism.


AI Revolution in ADHD Detection: A Psychologist's Perspective

AI Revolution in ADHD Detection: A Psychologist's Perspective

December 17, 2024 - Reading time: 6 minutes

UK scientists have developed a remarkable machine learning system that can detect ADHD by analyzing video recordings of individuals performing specific tasks. As someone who has conducted hundreds of ADHD assessments, I find this development fascinating - and potentially game-changing.


Breaking the Self-Criticism Cycle: A Psychologist's Perspective on ADHD and Self-Compassion

Breaking the Self-Criticism Cycle: A Psychologist's Perspective on ADHD and Self-Compassion

November 25, 2024 - Reading time: 9 minutes

As a clinical psychologist specializing in attention disorders, I've witnessed countless patients grappling with more than just ADHD symptoms - they're often fighting an internal battle of harsh self-judgment.


The Role of Stimulants: A Double-Edged Sword for Anxiety

The Role of Stimulants: A Double-Edged Sword for Anxiety

November 18, 2024 - Reading time: 6 minutes

Ritalin is a nervous system stimulant which has been commonly used in the management of ADHD symptoms. Its effectiveness can vary dramatically depending on individual factors – including comorbidity like anxiety.