Inattentive ADHD in women
August 31, 2023 - Reading time: 5 minutes
While it has been often thought of as mainly affecting males, recent research has shown that women can suffer from the disorder in ways not often seen in men. We will also look at different resources available for those living with the disorder.
Finally, we will provide tips for family members and friends who are looking to support their loved one with inattentive ADHD.
Inattentive ADHD: What is it?
Inattentive ADHD, also known as Predominantly Inattentive ADHD or PI-ADHD, is a subtype of Attention Deficit Hyperactivity Disorder. It is characterised by problems with focus, concentration, and organisation.
People with inattentive ADHD often have difficulty completing tasks, keeping track of details, and following through on instructions. They may be easily distracted, forgetful, and disorganised. For these reasons, inattentive ADHD can be difficult to diagnose the disorder is often mistaken for laziness or lack of motivation.
While inattentiveness is the predominant symptom of this subtype, people with inattentive ADHD may also have some symptoms of hyperactivity and impulsivity. However, these symptoms are usually less pronounced than in other subtypes of ADHD.
Inattentive ADHD most commonly affects girls and women. It is estimated that up to 60% of people with ADHD are affected by the inattentive type.
There is no single cause of inattentive ADHD. However, it is believed to be caused by a combination of genetic and environmental factors.
How Inattentive ADHD affects women
Inattentive ADHD can have a significant impact on women, both in terms of their symptoms and how the condition affects their lives.
For many women with inattentive ADHD, the symptoms can be extremely disruptive, making it difficult to concentrate at work or keep up with family responsibilities. The condition can also lead to problems with anxiety and depression.
In addition, women with inattentive ADHD often have difficulty managing their time and may feel like they are constantly behind. They may also struggle with relationships due to their impulsivity and difficulty communicating effectively.
Overall, inattentive ADHD can be a very disabling condition for women, but there are treatments available that can help manage the symptoms and improve quality of life.
The causes of Inattentive ADHD in women
There are many potential causes of inattentive ADHD in women. One possibility is that it may be caused by hormonal changes during menstruation or pregnancy. Additionally, some research suggests that there may be a genetic component to the condition. It is also possible that inattentive ADHD may be triggered by stressful life events or a history of trauma.
The symptoms of Inattentive ADHD in women
Inattentive ADHD in women is often characterised by symptoms of inattention and/or distractibility, as well as impulsivity and/or hyperactivity. These symptoms can interfere with a woman's ability to function at work, at home, and in social situations.
Symptoms of inattention may include:
• Difficulty paying attention to details or making careless mistakes
• Difficulty sustaining attention on tasks or conversations
• Frequently losing things or forgetting to do things
• Appearing disorganised or disheveled
• Procrastinating or avoiding tasks that require sustained mental effort
Symptoms of distractibility may include:
• difficulty completing tasks due to being easily sidetracked or interrupted
• daydreaming or wandering off mentally during conversations or other activities
• being easily bored or frustrated with tasks that are not stimulating enough
How to treat Inattentive ADHD in women
Inattentive ADHD in women is often harder to diagnose than other types of ADHD because the symptoms can be easily mistaken for other conditions, such as anxiety or depression. Inattentive ADHD can also be difficult to treat because there is no one-size-fits-all approach. The most important thing is to work with a mental health professional who can help you develop a treatment plan that meets your unique needs.
There are several treatment options for inattentive ADHD in women, including medication, psychotherapy, and lifestyle changes. Medication is often prescribed to help with the impulsivity and hyperactivity symptoms of ADHD. Psychotherapy can help you learn how to manage your symptoms and cope with the challenges of ADHD. Lifestyle changes, such as developing a regular routine and learning time management skills, can also be helpful.
Inattentive ADHD in women is a common but often overlooked form of the attention-deficit disorder. It can cause significant struggles with everyday tasks and relationships, yet many do not seek help due to lack of awareness or fear of stigma. If you think that you or someone close to you may have Inattentive ADHD, it’s important to get an accurate diagnosis and start exploring treatment options. With proper care, individuals living with this condition can live fulfilling lives.