Author's Name

Adeel Sarwar

Dr. Adeel Sarwar, PhD, is a mental health professional specialising in a broad spectrum of psychological conditions such as depression, anxiety, ADHD, eating disorders, and obsessive-compulsive disorder (OCD). Armed with years of experience and extensive training in evidence-based therapeutic practices, Dr. Sarwar is deeply committed to delivering empathetic and highly effective treatment.

Article Image

Understanding The Link Between Adhd And Anxiety Symptoms And Management Advice

In the intricate dance of the mind, Attention Deficit Hyperactivity Disorder (ADHD) and anxiety often step on each other's toes.

Article Image

What Is The Best Way To Deal With A Toxic Person

In a world where our lives intertwine with others in complex networks of relationships, encountering toxic individuals seems almost inevitable.

Article Image

Transforming the Homework Hustle for ADHD-Affected Teens

Drawing inspiration from the insights of Dr. Sabina Dosani, a respected Child and Adolescent Psychiatrist, we've distilled a collection of 11 strategic approaches.

Article Image

Understanding ADHD Assessment in the UK: A Comprehensive Guide by Dr. Adeel Sarwar

Before embarking on the journey of an ADHD assessment, it is crucial to have a foundational understanding of what ADHD entails. Learning about ADHD traits is the first step.

Article Image

Understanding Executive Dysfunction And Its Connection To Adhd Causes Symptoms Diagnosis And Treatment

Executive dysfunction is not an isolated condition but a manifestation of various neurological, mental health, and behavioral disorders, including ADHD and depression.

Article Image

Practical Strategies to Improve Your ADHD Child's Listening Skills

Dr. Adeel Sarwar shares his insights on the challenges faced by parents in getting their children to listen, regardless of their diagnosis.

Article Image

Navigating ADHD Testing: Unraveling the Costs, Precision, and Efficacy

Obtaining a precise diagnosis and implementing early interventions are essential for effectively managing ADHD symptoms.

Article Image

The Role of ChatGPT in Mental Health: A Balanced Evaluation by Dr Adeel, Clinical Psychologist

In this insightful article, Dr. Adeel Sarwar, Ph.D., a clinical psychologist, shares his expert perspective on the potential benefits and limitations of AI-driven therapy, with a particular focus on ChatGPT, an AI platform developed by OpenAI.

Article Image

Unveiling the Hidden World of ADHD in Women: Symptoms, Diagnosis, and Struggles

In my career as a clinician with experience treating patients with ADHD, I've seen many instances where women have been misdiagnosed or left without a diagnosis because of the distinctive ways that ADHD manifests in females.

Article Image

The Rise of AI in Mental Health: Pros, Cons, and Ethical Considerations

This article was written by Dr. Adeel Sarwar. The use of chatbots and other AI-powered tools to support mental health has increased in recent years, offering a novel approach to treating mental illness.