Misophonia Test
Do you feel an intense emotional response (anger, panic, or disgust) when you hear specific sounds?
Yes
No
Misophonia Test
Do you feel that your emotional reactions to specific sounds are disproportionate or excessive?
Yes
No
Misophonia Test
Do you feel that your quality of life is significantly affected by your reaction to specific sounds?
Yes
No
Misophonia Test
Do you feel that your sensitivity to certain sounds is causing you significant stress or anxiety?
Yes
No
Misophonia Test
Do you find certain everyday sounds, such as chewing or breathing, extremely irritating or annoying?
Yes
No
Misophonia Test
Do you find it challenging to control your emotional reactions to certain sounds?
Yes
No
Misophonia Test
Do you find it difficult to concentrate or focus on tasks when exposed to certain sounds?
Yes
No
Misophonia Test
Do you find that your emotional reactions to certain sounds persist even when you're not exposed to them (e.g., thinking about them)?
Yes
No
Misophonia Test
Do you often experience a strong urge to escape from situations where specific sounds are present?
Yes
No
Misophonia Test
Do you often feel frustrated or helpless when exposed to certain sounds?
Yes
No
Misophonia Test
Do you often use headphones, earplugs, or other noise-cancelling devices to avoid hearing triggering sounds?
Yes
No
Misophonia Test
Have you ever avoided social events or gatherings due to the fear of being exposed to triggering sounds?
Yes
No
Misophonia Test
Have you ever changed your daily routine or habits to minimize exposure to triggering sounds?
Yes
No
Misophonia Test
Have you ever confronted or argued with someone due to the sounds they were making?
Yes
No
Misophonia Test
Have you ever experienced feelings of guilt or self-blame because of your emotional reactions to certain sounds?
Yes
No
Misophonia Test
Have you ever experienced physical symptoms, such as an increased heart rate or muscle tension, in response to specific sounds?
Yes
No
Misophonia Test
Have you ever felt isolated or misunderstood because of your reactions to specific sounds?
Yes
No
Misophonia Test
Have you ever sought professional help or support to cope with your sensitivity to certain sounds?
Yes
No
Misophonia Test
Have you noticed that your sensitivity to specific sounds has worsened over time?
Yes
No
Misophonia Test
Have your relationships with friends, family, or colleagues been negatively impacted by your sensitivity to certain sounds?
Yes
No
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