Øjeblikkelig ADHD-vurdering
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Besvar quizspørgsmålene nedenfor for at se, om du har symptomer på opmærksomhedsforstyrrelse og hyperaktivitet (ADHD). Psykiske lidelser kan kun diagnosticeres af kvalificerede sundhedsprofessionelle.

GRATIS Online ADHD Test Sådan virker det

2,350+ people tested Based on DSM-5 criteria 30–60 min clinical assessment Insurance accepted

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Etableret 2023 — 2.350+ vurderinger

Quick Challenge

Round 0 / 5

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Best: —

5 rounds — click the green circle when it appears

How It Works

Three simple steps to clarity

Complete a validated assessment, get AI-powered analysis, receive your personalised results.

Step 01

Answer the questionnaire

Validated psychometric instruments aligned with DSM-5 criteria. Save progress and return anytime — 30 to 60 minutes to complete.

~30–60 min

Step 02

Review your symptom profile

AI analyses 86 data points across attention, impulsivity, and executive function — cross-referencing against clinical benchmarks reviewed by psychiatrists.

86 data points

Step 03

Get your personalised results

Free instant diagnosis — then unlock a detailed report with severity mapping, cognitive breakdowns, clinician-ready documentation, and actionable recommendations.

Free diagnosis + detailed report

Hvad du får

Data, ikke gætværk

Se præcis hvordan din personlige ADHD-rapport ser ud — detaljerede kognitive diagrammer, alvorlighedskortlægning og populationssammenligninger.

Confidence Level

Severe Combined
Type ADHD

Moderate-High Risk 6 Domains

Drag the spectrum markers to explore different scenarios. The gauge updates live.

Did you know? Your report analyses 47 data points across 6 cognitive domains.

ADHD Spectrum Analysis

Hover over markers or drag them to explore.

Attention Deficit 72/100

Hyperactivity 58/100

Impulsivity 65/100

Executive Function 55/100

Time Management 48/100

Emotional Regulation 70/100

Your Report Includes

Severity mapping across 6 cognitive domains, personalised recommendations, clinician-ready documentation, and benchmarking against 2,350+ assessments.

Take the Free Test

WHO-anbefalet

Komorbiditeter og ADHD

ADHD-testen inkluderer test for tegn på 10 komorbiditeter forbundet med ADHD – hvilket Verdenssundhedsorganisationen (WHO) anbefaler, da ADHD ikke kan ses som en isoleret tilstand:

30–50%

Autismespektrumforstyrrelse (ASD)

Research suggests that 30-50% of individuals with ASD also show symptoms of ADHD.

25–40%

Angstforstyrrelser

Studies suggest that about 25% to 40% of individuals with ADHD also struggle with GAD.

Depressive forstyrrelser

This includes major depressive disorder (MDD) and persistent depressive disorder (dysthymia).

Stofbrugsforstyrrelser

Individuals with ADHD might have an increased risk of substance abuse or dependence.

~30%

Grænselinjepersonlighedsforstyrrelse

BPD and ADHD share symptoms, with up to 30% of ADHD individuals also showing BPD traits.

~20%

Bipolær lidelse

Up to 20% of people with ADHD also have bipolar disorder though it's important to differentiate between the two.

Søvnforstyrrelser

Individuals with ADHD may also experience disorders like insomnia, sleep apnea, or restless leg syndrome.

Tvangsstyret og tvangsorienteret forstyrrelse (OCD)

Characterised by repetitive, intrusive thoughts and behaviours that an individual feels the urge to perform.

Posttraumatisk stressforstyrrelse (PTSD)

Triggered by experiencing or witnessing a traumatic event, leading to symptoms like flashbacks and severe anxiety.

~8.5%

Skizofreni

With symptoms like hallucinations, has a co-occurrence rate of up to 8.5% with ADHD.

Virkelige historier

Kundehistorier

Bliv en del af tusindvis af patienter, der har forvandlet deres liv med en online ADHD-diagnose

“Jeg er lærer og har set mange elever i min karriere, og jeg må sige, at dette er den bedste ADHD-test, jeg nogensinde har set. Hvis du eller en, du kender, er på vej til at starte på universitetet, bør de helt sikkert tage denne test.”

Matt Spenser

“Jeg var skeptisk i starten, fordi jeg ikke var sikker på, hvor præcis diagnosen ville være. Jeg blev diagnosticeret med ADD som barn og gennemgik mange lægebesøg, før jeg endelig fik den hjælp, jeg havde brug for. Fantastisk service.”

Julie Osbitac

“ADHD-testen har været en hurtig og nem måde for mig at finde ud af, om jeg har ADD. Jeg kender ikke min families historik med ADHD, og denne test hjalp mig med at planlægge mine næste skridt.”

Tom Osmy

Clinical Team

Meet Our Experts

Our assessment is developed and reviewed by licensed clinical professionals specialising in ADHD and neurodevelopmental disorders.

Dr Marc Mandell

LPCC — Licensed Professional Clinical Counselor

Specialising in adult ADHD assessment and cognitive behavioural approaches with over 15 years of clinical experience.

Dr Sushil Deshmukh

Clinical Psychiatrist — ADHD & Neurodevelopment

Board-certified psychiatrist with expertise in neurodevelopmental disorders, psychometric evaluation, and AI-assisted diagnostics.

Trust & Transparency

Din privatliv betyder noget for os

We take your data seriously. Everything we build is designed with your security and anonymity first.

Anonymous Results

Vi værdsætter dybt den tillid, du viser os. ADHD-testresultater indeholder ikke dit navn eller adresse, kun en unik identifikationskode, hvilket sikrer din anonymitet.

No Data Sharing

Vi forpligter os til ikke at dele, sælge eller distribuere din e-mailadresse til tredjepart uden din udtrykkelige tilladelse.

Kommer snart

Medicinsk sundhedstriage

Vi er begejstrede for at introducere vores kommende mentale sundheds-triagesystem, som bruger AI til at revolutionere diagnosticering og prioritering af patienter til klinikker.

Vores platform sigter mod at strømline patientvurderinger og sikre rettidig behandling. Hvis du ønsker at være blandt de første til at prøve vores system, bedes du efterlade dine oplysninger.

ADHD Blog

Our blog is a space dedicated to understanding, exploring, and navigating the multifaceted world of Attention Deficit Hyperactivity Disorder (ADHD). We cover a range of topics from diagnostic challenges, treatment options, and coping strategies, to personal stories and the latest research.

Apr 7, 2026

ADHD and Social Media: Why Your Brain Can't Scroll Just Once

Social media platforms are engineered to exploit the brain's dopamine system. For people with ADHD — whose dopamine regulation is already disrupted — the result is compulsive scrolling, lost hours, and worsened symptoms.

Mar 25, 2026

Trauma Bonds: The Silent Struggle in Abusive Relationships — A Psychotherapist's Perspective

Trauma bonding is a powerful psychological attachment formed through cycles of abuse and intermittent reinforcement. People with ADHD are especially vulnerable — here's why and how to recover.

Mar 25, 2026

Transforming Homework Hustle for ADHD-Affected Teens

Homework is one of the hardest challenges for ADHD teenagers. Practical strategies for structuring the environment, reducing conflict, and working with your teen’s brain.

Mar 25, 2026

Beat the Nerves: Coping Strategies for Pre-ADHD Test Anxiety

Feeling anxious before an ADHD assessment is extremely common. Here are practical strategies to manage pre-test nerves and arrive ready to communicate your experiences.

View All Posts

Klar til
klarhed?

Take the free ADHD assessment — get your instant diagnosis, then unlock your full personalised report with actionable insights.

Free assessment

Instant diagnosis

Detailed report available

GRATIS Online ADHD Test

No sign-up required to start. 2,350+ assessments completed.

Øjeblikkelig ADHD-vurdering
Hurtig, Overkommelig, Online!