Overcoming pre ADHD test anxiety tips and strategies
Anxiety before an ADHD assessment is remarkably common — and somewhat ironic, given that anxiety is itself a symptom of one of ADHD's most frequent co-occurring conditions. Many people arrive at an evaluation worried that their symptoms won't show up on the day, that they'll somehow "pass" the test and be told nothing is wrong, or that the diagnosis will carry implications they're not prepared for.