What is gaslighting? Pratical Examples and how to handle them

What is gaslighting? Pratical Examples and how to handle them

December 8, 2022 - Reading time: 5 minutes

We’ve all heard the term “gaslighting” before, but what does it actually mean? In short, gaslighting is a form of emotional abuse in which the abuser intentionally tries to make their victim question their reality.


ADHD brain and Omega-3 Fatty Acids study

ADHD brain and Omega-3 Fatty Acids study

December 6, 2022 - Reading time: 5 minutes

According to a recent study published in European Child & Adolescent Psychiatry, docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA) (both omega-3 polyunsaturated fatty acids) improve alertness and impulsivity in healthy adolescents may improve.


Is ADHD and autism hereditary?

Is ADHD and autism hereditary?

December 2, 2022 - Reading time: 4 minutes

Many people believe that Attention Deficit Hyperactivity Disorder (ADHD) and autism are hereditary conditions. However, there is no scientific evidence to support this claim. In fact, the causes of both ADHD and autism are still largely unknown. While it is possible that ADHD and autism may run in families, there is no definitive proof that this is the case.